Hormonal disorder is found in millions of women, PCOS is characterised by irregular periods, excess androgen, and small cysts on the ovaries. PCOS can impact various other areas of womanly health.
The kidneys are organs that clean our blood from waste material and maintain fluid balance. If they do not act right, serious health complications may arise. Some commonly experienced conditions and diseases that impact on the women’s life are kidney stones, infections, and chronic kidney disease.
Although PCOS essentially affects the reproductive system, some newer studies are digging up a possible connection between this hormonal disorder and kidney health. And a top urologist in Delhi explains the relationship between PCOS and Kidney disease.
Relationship between kidney and PCOS explained by a Urologist in Delhi
Scientific Evidence Linking PCOS and Kidney Disease
Research is still in progress, but studies have hinted at the possible involvement of PCOS with kidney-related issues. Some studies show an increased risk of kidney stones—the common problem with kidneys—in women with PCOS. There is also growing evidence that points to a link between PCOS and chronic kidney disease, the more serious condition.
How Hormonal Imbalances Can Affect Kidney Function
PCOS is characterised by hormonal imbalances that are marked by high levels of androgen. The repercussions of hormonal changes within the body may be extended to even the kidneys.
Insulin Resistance and the Effect on Both PCOS and Kidney Conditions
There is a thread of insulin resistance that links PCOS and kidney disease. Insulin resistance in PCOS can increase the production of androgens and other metabolic disturbances. Similarly, insulin resistance can trigger an increased risk of developing kidney diseases by damaging the blood vessels within the kidneys.
Inflammation as a Common Factor in PCOS and Kidney Disease
Another factor that links PCOS to kidney disease is chronic inflammation. Low-grade inflammation generally results from PCOS, which might result in damage to various organs, including the kidneys. Inflammation also characterises kidney disease and may, over time, further deteriorate kidney function.
Risks and preventive measures by urologist in Delhi to keep your kidney healthy
Several factors can increase the risk of kidney problems in women with PCOS:
- Obesity: This is a common complaint associated with PCOS and thus puts additional strain on the kidneys. You can also check a good diet for PCOS patientd
- Insulin resistance with associated type 2 diabetes: Both these conditions, which have a definite association with PCOS, are major risk factors that increase the chances of developing kidney failure.
- High blood pressure: This common symptom of PCOS will cause progressive damage to the kidneys over time.
- Family history of kidney disease: The risk multiplies if there is a genetic history.
Lifestyle Changes to Safeguard Your Kidneys
- Maintaining healthy lifestyle adjustments can reduce the risk of kidney problems by a significant amount:
- Weight management: Maintaining an average weight reduces the workload of your kidneys.
- Balanced diet: Focus on fruits, vegetables, whole grains, and lean proteins. Limit sodium and processed foods.
- Regular exercise: Physical activity will assist in blood sugar, blood pressure, and weight management.
- Hydration: Enough intake of water is associated with the excretion of waste products in the body.
- Cessation of smoking: Cigarette smoking causes damage to blood vessels, especially those of your kidneys.
Need for Regular Check-ups and Screenings
As noted above, kidney disease is diagnosed at its earliest stages. Your regular check-ups by your doctor should thus involve the following: Blood pressure checks, Tests for urine: For protein or blood in urine, which at times could be an indicator of damage to kidney cells and Blood tests: These are done to estimate kidney function and detect the first signs of kidney disease.
PCOS and kidney health
Managing PCOS often involves a lifestyle changes, medicines, and sometimes surgery.
- Lifestyle modifications: Weight loss, diet, and exercise are cornerstone treatments for PCOS. These changes also benefit kidney health by reducing insulin resistance and blood pressure.
- Medicines: Anti-androgen and ovulation-inducing medications may differently affect the kidneys. Discuss with your doctor your risk factors for these possible side effects.
Role of Dieting and Exercises in Controlling Both Conditions.
As previously discussed, in the treatment of PCOS and care for the kidneys, there is a significant contribution from diet and exercise. Balanced diets that include a variety of fruits, vegetables, whole grains, and lean protein help in maintaining blood sugar levels, controlling weight, and reducing inflammation. On the other hand, regular physical activities improve insulin sensitivity, blood pressure, and general well-being.
Coping with Emotional Challenges in the Management of Chronic Diseases
Emotional toll can be an issue with PCOS and possible kidney problems. One can manage stress by meditation, yoga, or even deep breathing. Feelings can be shared, which provides emotional strength when one joins support groups or talks to people experiencing the same.
PCOS and kidney health are interconnected. Early detection and proper management are crucial. If you’re concerned about your kidney health, consult with a urologist in Delhi at Madhuban Kidney Care.