Chronic Kidney Disease (CKD) is no longer a rare medical problem; it is becoming one of the top silent health hazards in the globe. It is more harmful because most people don’t recognise they have kidney disease until it has gotten a lot worse.
CKD is increasingly seen as a public health concern around the world, affecting around 850 million people. Due to changes in lifestyle, pollution, and increased incidence of diabetes and high blood pressure, the burden in India is growing faster than projected.
People can take efforts to protect their kidney health early on if they understand this hidden threat.
- Diabetes and high blood pressure are on the rise all over the world.
Almost 70% of all CKD cases are caused by these two things.
As more people get lifestyle disorders, kidney damage is naturally getting worse.
- Late diagnosis happens a lot.
CKD moves along without making any noise.
Most people don’t feel sick until they lose 70–80% of their renal function.
This is why people call it a “silent epidemic.”
- Pollution and toxins are making things worse.
Air pollution, heavy metals, pesticides, and contaminated water sources are becoming more common risks around the world, especially in developing countries.
- Growing Older
More people are living longer, which implies more people are getting renal problems as they get older.
- Lifestyles that are unhealthy and diets that are unhealthy
Eating a lot of salt, processed snacks, sugary drinks, and not getting enough exercise all raise the risk of CKD.
What Makes CKD a Crisis That People Don’t Know About?
✔ It grows slowly
For years, you might not feel any symptoms.
✔ It has an effect on other organs
People with CKD are more likely to get heart disease, stroke, bone disorders, and infections.
✔ Later on, treatment costs a lot of money
Families may have a hard time dealing with dialysis and transplants.
✔ It has an effect on adults of working age
More people in India between the ages of 30 and 50 are getting CKD, which has a bigger effect on the economy.
Why CKD Is Becoming More of a Problem in India
- India has the most people with diabetes in the world.
More than 100 million adults have diabetes, which is a primary cause of CKD.
- High blood pressure is rising quickly
More young Indians now have high blood pressure because of stress, lack of sleep, and diets high in salt.
- There is a lot of pollution.
Delhi, North India, and many cities have poisonous air that could make kidney health worse.
- Not getting regular health checkups
A tiny number of Indians get frequent kidney testing, such as:
- Serum creatinine
- Routine urination
- Check your blood pressure
- Late arrival to specialists
A lot of the time, patients only see a nephrologist when their CKD is really bad.
People often ignore these warning signs
Even minor symptoms can be signs of early renal stress:
- Hands, feet, or face swelling
- Tiredness and weakness
- Urine that is foamy
- Going to the toilet a lot at night
- Not hungry
- Blood pressure that is too high
Recognising these early can keep them from getting worse.
How to Lower Your CKD Risk: Keep Your Blood Pressure and Diabetes Under Control
Even simple changes can help protect your kidneys.
✔ Keep yourself hydrated
Helps with natural filtering.
✔ Don’t use painkillers that you don’t need
Some painkillers hurt the kidneys when used for a long time.
✔ Keep your sodium intake modest
Lessens the stress on kidney filters.
✔ Get kidney tests once a year that are easy to do
The best way to save lives is to find out about a disease early.
Keep moving and keep your weight in check
Better blood pressure, blood sugar, and kidney health.
✔ Keep yourself safe from pollution
Wear masks, remain inside on days with high AQI, and drink a lot of water.
What This Means for You
CKD is getting worse quickly, but it doesn’t have to go to deadly levels.
Awareness, prevention, and early detection are very useful strategies. Even minor modifications to your daily living can greatly lower your risk of kidney disease over the course of your life.
Contact Madhuban Kidney Care today to schedule a consultation and take the first step toward better kidney health.
📞 Phone: +91 782 789 0989
🏥 Location: ED 3A, Madhuban Chowk, Pitampura, New Delhi, 110034