Foamy Urine: When Is It Normal and When Should You Worry?
Seeing foam or bubbles in your pee might be startling and even scary at times. A lot of individuals don't…
Caffeine & Kidneys: How Much Coffee or Tea Is Actually Safe?
Millions of Indians drink tea and coffee every day. From morning chai to late-night coffee, caffeine often seems benign — even necessary.…
Why CKD Is Becoming a Hidden Global Crisis — What It Means for India & You
Chronic Kidney Disease (CKD) is no longer a rare medical problem; it is becoming one of the top silent health…
Can Yoga Help Improve Kidney Health? Poses That Make a Difference
Kidneys play a vital role in keeping our body healthy by filtering waste, balancing fluids, and supporting overall well-being. However,…