Urine Color Guide: What Your Urine Says About Kidney Health
Not just a waste product, urine is a window into your body’s internal health. Drastic changes in urine color are one…
Creatinine Levels Explained: When Should You Worry About Your Kidneys?
Blood test results often contain a long list of numbers that can be difficult to interpret or even troubling. Creatinine is…
Is Drinking Too Much Water Harmful for Your Kidneys? Myths vs Facts
Most of us have been told that we need to drink at least eight glasses of water a day. Whether it’s…
Can Repeated UTIs Cause Permanent Kidney Damage?
Urinary tract infections (UTIs) are very common, particularly in women. Approximately half of all people will have at least one UTI…
Swelling in Feet and Face: Could Your Kidneys Be the Reason?
Edema of the feet, ankles or face is a sensation that at some time in our lives, we all may experience.…
Foamy Urine: When Is It Normal and When Should You Worry?
Seeing foam or bubbles in your pee might be startling and even scary at times. A lot of individuals don't…
Painkillers & Your Kidneys: Which Ones Are Safe and Which Can Harm You?
Painkillers are a part of everyday life for many Indians. A pill for a headache, joint discomfort, fever, or backache…
Caffeine & Kidneys: How Much Coffee or Tea Is Actually Safe?
Millions of Indians drink tea and coffee every day. From morning chai to late-night coffee, caffeine often seems benign — even necessary.…
Why CKD Is Becoming a Hidden Global Crisis — What It Means for India & You
Chronic Kidney Disease (CKD) is no longer a rare medical problem; it is becoming one of the top silent health…
How Everyday Constipation Medicines Might Protect Your Kidneys — What You Should Know
People often think that constipation primarily affects the stomach. But recent research shows that several common constipation drugs may also…